MCAC

Cara Polk #1 G Rainy River CC

gp 24

pts/g 11.5

fg % 31.1

3pt % 28.4

ft % 55.2

reb/g 4.7

a/g 2.7

Recent Games
Feb 10	Northland CTC	L, 63-36
Feb 14	at Minnesota North College-Itasca	W, 102-38
Feb 17	at Central Lakes	L, 83-80
Feb 21	Minnesota North College-Mesabi Range	W, 83-37
Feb 24	at Gogebic Community College	W, 79-61
Mar 2	vs. Minnesota West	L, 84-60

Statistics category	Overall		Conf
Games	24	38th	8	56th
Games started	24	19th	8	31st
Minutes	723	22nd	231	50th
Minutes per game	30.1	31st	28.9	38th
FG	93-299	27th	38-108	27th
FG Pct	31.1	36th	35.2	25th
3PT	42-148	14th	20-58	9th
3PT Pct	28.4	15th	34.5	8th
FT	48-87	19th	9-22	45th
FT Pct	55.2	20th	40.9	-
Off rebounds	35	40th	13	36th
Def rebounds	78	39th	20	58th
Total rebounds	113	39th	33	57th
Rebounds per game	4.7	37th	4.1	48th
Personal fouls	93	126th	30	94th
Disqualifications	5	3rd	2	6th
Assists	64	17th	20	23rd
Turnovers	83	18th	20	44th
Assist to turnover ratio	0.8	31st	1.0	26th
Steals	61	13th	20	21st
Blocks	2	70th	2	34th
Points	276	19th	105	24th
Points per game	11.5	21st	13.1	12th
Points per 40 min	15.3	26th	18.2	15th

Date	Opponent	Score	gs	min	fg	pct	3pt	pct	ft	pct	pts
Oct 27 #	Vermilion CC		-	-	-	-	-	-	-	-	-
Oct 30 #	Oak Hills Christian College		-	-	-	-	-	-	-	-	-
Nov 3	at Riverland CC	L, 81-57	1	38	4-16	25.0	3-9	33.3	5-6	83.3	16
Nov 4	at Riverland CC	L, 71-70	1	29	0-4	0.0	0-1	0.0	1-2	50.0	1
Nov 12	at Lake Region State College - ND	L, 67-41	1	27	1-12	8.3	0-6	0.0	0-0	-	2
Nov 17	vs. St. Cloud Technical CC	W, 75-51	1	26	8-14	57.1	3-8	37.5	1-5	20.0	20
Nov 18	vs. Riverland CC	L, 63-61	1	35	3-15	20.0	1-7	14.3	4-6	66.7	11
Nov 22	Lake Region State College - ND	L, 70-50	1	40	5-19	26.3	3-10	30.0	2-2	100.0	15
Dec 1	at St. Cloud Technical CC	W, 60-50	1	37	3-9	33.3	1-4	25.0	10-13	76.9	17
Dec 2	at M State Fergus-Falls	L, 65-47	1	29	2-9	22.2	0-3	0.0	1-2	50.0	5
Dec 8	Western Technical	W, 2-0	-	-	-	-	-	-	-	-	-
Dec 9	Rochester CTC	L, 89-39	1	22	1-10	10.0	1-3	33.3	0-0	-	3
Dec 15	vs. Sisseton Wahpeton College	W, 97-56	1	31	7-20	35.0	1-10	10.0	5-8	62.5	20
Dec 16	vs. M State Fergus-Falls	L, 68-51	1	24	2-10	20.0	1-4	25.0	3-6	50.0	8
Jan 10	Vermilion CC	W, 82-44	1	29	10-13	76.9	4-5	80.0	1-4	25.0	25
Jan 13	at Northland CTC	L, 75-64	1	24	4-17	23.5	3-8	37.5	0-2	0.0	11
Jan 20	Central Lakes	L, 61-56	1	40	3-15	20.0	2-10	20.0	2-4	50.0	10
Jan 24	at Minnesota North College-Mesabi Range	W, 80-46	1	29	3-11	27.3	3-7	42.9	1-2	50.0	10
Jan 27	Gogebic Community College	W, 71-50	1	34	4-11	36.4	3-7	42.9	1-2	50.0	12
Feb 3	Minnesota North College-Itasca	W, 92-45	1	22	9-14	64.3	1-4	25.0	1-2	50.0	20
Feb 7	at Vermilion CC	W, 84-34	1	31	3-15	20.0	0-10	0.0	1-2	50.0	7
Feb 10	Northland CTC	L, 63-36	1	22	2-11	18.2	0-2	0.0	1-2	50.0	5
Feb 14	at Minnesota North College-Itasca	W, 102-38	1	17	1-5	20.0	0-0	-	0-0	-	2
Feb 17	at Central Lakes	L, 83-80	1	20	4-8	50.0	4-7	57.1	2-4	50.0	14
Feb 21	Minnesota North College-Mesabi Range	W, 83-37	1	36	9-18	50.0	4-9	44.4	1-2	50.0	23
Feb 24	at Gogebic Community College	W, 79-61	1	40	3-12	25.0	2-8	25.0	3-9	33.3	11
Mar 2	vs. Minnesota West	L, 84-60	1	40	2-11	18.2	2-6	33.3	2-2	100.0	8
# Stats don't count towards season totals

Date	Opponent	Score	gs	min	off	def	reb	ast	to	a/to	stl	blk	pf	dq
Oct 27 #	Vermilion CC		-	-	-	-	-	-	-	-	-	-	-	-
Oct 30 #	Oak Hills Christian College		-	-	-	-	-	-	-	-	-	-	-	-
Nov 3	at Riverland CC	L, 81-57	1	38	2	4	6	3	6	0.5	1	0	5	1
Nov 4	at Riverland CC	L, 71-70	1	29	0	2	2	0	3	0.0	0	0	4	-
Nov 12	at Lake Region State College - ND	L, 67-41	1	27	0	2	2	1	8	0.1	4	0	5	-
Nov 17	vs. St. Cloud Technical CC	W, 75-51	1	26	1	6	7	1	2	0.5	2	0	3	-
Nov 18	vs. Riverland CC	L, 63-61	1	35	3	4	7	6	4	1.5	0	0	3	-
Nov 22	Lake Region State College - ND	L, 70-50	1	40	3	1	4	3	5	0.6	2	0	3	-
Dec 1	at St. Cloud Technical CC	W, 60-50	1	37	1	2	3	1	5	0.2	1	0	3	-
Dec 2	at M State Fergus-Falls	L, 65-47	1	29	2	2	4	2	3	0.7	2	0	4	-
Dec 8	Western Technical	W, 2-0	-	-	-	-	-	-	-	-	-	-	-	-
Dec 9	Rochester CTC	L, 89-39	1	22	1	3	4	3	5	0.6	2	0	5	1
Dec 15	vs. Sisseton Wahpeton College	W, 97-56	1	31	4	10	14	6	3	2.0	3	0	4	-
Dec 16	vs. M State Fergus-Falls	L, 68-51	1	24	1	1	2	2	2	1.0	1	0	5	1
Jan 10	Vermilion CC	W, 82-44	1	29	1	4	5	5	3	1.7	2	0	5	1
Jan 13	at Northland CTC	L, 75-64	1	24	1	0	1	1	2	0.5	2	1	4	-
Jan 20	Central Lakes	L, 61-56	1	40	1	6	7	3	1	3.0	1	0	3	-
Jan 24	at Minnesota North College-Mesabi Range	W, 80-46	1	29	4	4	8	2	6	0.3	1	0	4	-
Jan 27	Gogebic Community College	W, 71-50	1	34	1	9	10	2	5	0.4	6	0	3	-
Feb 3	Minnesota North College-Itasca	W, 92-45	1	22	1	1	2	4	1	4.0	6	0	4	-
Feb 7	at Vermilion CC	W, 84-34	1	31	3	1	4	2	1	2.0	5	0	1	-
Feb 10	Northland CTC	L, 63-36	1	22	3	1	4	1	0	-	2	1	4	-
Feb 14	at Minnesota North College-Itasca	W, 102-38	1	17	1	1	2	1	0	-	2	0	4	-
Feb 17	at Central Lakes	L, 83-80	1	20	0	3	3	5	2	2.5	2	0	5	1
Feb 21	Minnesota North College-Mesabi Range	W, 83-37	1	36	0	1	1	1	5	0.2	5	0	4	-
Feb 24	at Gogebic Community College	W, 79-61	1	40	1	8	9	6	6	1.0	6	0	4	-
Mar 2	vs. Minnesota West	L, 84-60	1	40	0	2	2	3	5	0.6	3	0	4	-
# Stats don't count towards season totals

	gp	gs	min/g	fg/g	pct	3pt/g	pct	ft/g	pct	ppg
2022-23	27	25	28.3	3.1-11.8	26.6	1.1-4.8	23.3	1.4-2.9	48.1	8.8
2023-24	24	24	30.1	3.9-12.5	31.1	1.8-6.2	28.4	2.0-3.6	55.2	11.5
Total	51	49	29.2	3.5-12.1	28.8	1.4-5.4	26.0	1.7-3.3	51.8	10.1

	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
2022-23	27	25	765	85-319	26.6	30-129	23.3	38-79	48.1	238
2023-24	24	24	723	93-299	31.1	42-148	28.4	48-87	55.2	276
Total	51	49	1487	178-618	28.8	72-277	26.0	86-166	51.8	514

	gp	gs	min/g	fg/40	pct	3pt/40	pct	ft/40	pct
2022-23	27	25	28.3	0.0-0.0	26.6	0.0-0.0	23.3	0.0-0.0	48.1
2023-24	24	24	30.1	0.0-0.0	31.1	0.0-0.0	28.4	0.0-0.0	55.2
Total	51	49	29.2	0.0-0.0	28.8	0.0-0.0	26.0	0.0-0.0	51.8

	gp	gs	mpg	off/g	def/g	reb/g	pf/g	dq/g	ast/g	to/g	a/to	stl/g	blk/g
2022-23	27	25	28.3	2.8	3.7	6.5	3.8	0.2	2.0	4.2	0.5	2.7	0.1
2023-24	24	24	30.1	1.5	3.3	4.7	3.9	0.2	2.7	3.5	0.8	2.5	0.1
Total	51	49	29.2	2.2	3.5	5.6	3.8	0.2	2.3	3.8	0.6	2.6	0.1

	gp	gs	min	off	def	reb	pf	dq	ast	to	a/to	stl	blk
2022-23	27	25	765	75	100	175	102	5	55	113	0.5	73	3
2023-24	24	24	723	35	78	113	93	5	64	83	0.8	61	2
Total	51	49	1487	110	178	288	195	10	119	196	0.6	134	5

	gp	gs	mpg	a/to
2022-23	27	25	28.3	0.5
2023-24	24	24	30.1	0.8
Total	51	49	29.2	0.6

	gp	gs	min/g	fg/g	pct	3pt/g	pct	ft/g	pct	ppg
Total	24	24	30.1	3.9-12.5	31.1	1.8-6.2	28.4	2.0-3.6	55.2	11.5
Conference	8	8	28.9	4.8-13.5	35.2	2.5-7.2	34.5	1.1-2.8	40.9	13.1
Exhibition	-	-	-	0.0-0.0	-	0.0-0.0	-	0.0-0.0	-	-
	-
Home	8	8	30.6	5.4-13.9	38.7	2.2-6.2	36.0	1.1-2.2	50.0	14.1
Away	11	11	29.2	2.5-10.7	23.7	1.5-5.7	25.4	2.2-3.8	57.1	8.7
Neutral	5	5	31.2	4.4-14.0	31.4	1.6-7.0	22.9	3.0-5.4	55.6	13.4
	-
Wins	11	11	30.2	5.5-12.9	42.3	2.0-6.5	30.6	2.3-4.5	51.0	15.2
Losses	13	13	30.0	2.5-12.1	21.0	1.5-5.8	26.3	1.8-2.9	60.5	8.4
	-
November	6	6	32.6	3.5-13.3	26.3	1.7-6.8	24.4	2.2-3.5	61.9	10.8
December	5	5	28.6	3.0-11.6	25.9	0.8-4.8	16.7	3.8-5.8	65.5	10.6
January	5	5	31.2	4.8-13.4	35.8	3.0-7.4	40.5	1.0-2.8	35.7	13.6
February	7	7	26.9	4.4-11.9	37.3	1.6-5.7	27.5	1.3-3.0	42.9	11.7
March	1	1	40.0	2.0-11.0	18.2	2.0-6.0	33.3	2.0-2.0	100.0	8.0

	gp	gs	min	fg	pct	3pt	pct	ft	pct	pts
Total	24	24	723	93-299	31.1	42-148	28.4	48-87	55.2	276
Conference	8	8	231	38-108	35.2	20-58	34.5	9-22	40.9	105
Exhibition	-	-	-	0-0	-	0-0	-	0-0	-	0
	-
Home	8	8	245	43-111	38.7	18-50	36.0	9-18	50.0	113
Away	11	11	322	28-118	23.7	16-63	25.4	24-42	57.1	96
Neutral	5	5	156	22-70	31.4	8-35	22.9	15-27	55.6	67
	-
Wins	11	11	332	60-142	42.3	22-72	30.6	25-49	51.0	167
Losses	13	13	390	33-157	21.0	20-76	26.3	23-38	60.5	109
	-
November	6	6	195	21-80	26.3	10-41	24.4	13-21	61.9	65
December	5	5	143	15-58	25.9	4-24	16.7	19-29	65.5	53
January	5	5	156	24-67	35.8	15-37	40.5	5-14	35.7	68
February	7	7	188	31-83	37.3	11-40	27.5	9-21	42.9	82
March	1	1	40	2-11	18.2	2-6	33.3	2-2	100.0	8

	gp	gs	min/g	fg/40	pct	3pt/40	pct	ft/40	pct	pts/40
Total	24	24	30.1	0.0-0.0	31.1	0.0-0.0	28.4	0.0-0.0	55.2	0.0
Conference	8	8	28.9	0.0-0.0	35.2	0.0-0.0	34.5	0.0-0.0	40.9	0.0
Exhibition	-	-	-	0.0-0.0	-	0.0-0.0	-	0.0-0.0	-	-
	-
Home	8	8	30.6	0.0-0.0	38.7	0.0-0.0	36.0	0.0-0.0	50.0	0.0
Away	11	11	29.2	0.0-0.0	23.7	0.0-0.0	25.4	0.0-0.0	57.1	0.0
Neutral	5	5	31.2	0.0-0.0	31.4	0.0-0.0	22.9	0.0-0.0	55.6	0.0
	-
Wins	11	11	30.2	0.0-0.0	42.3	0.0-0.0	30.6	0.0-0.0	51.0	0.0
Losses	13	13	30.0	0.0-0.0	21.0	0.0-0.0	26.3	0.0-0.0	60.5	0.0
	-
November	6	6	32.6	0.0-0.0	26.3	0.0-0.0	24.4	0.0-0.0	61.9	0.0
December	5	5	28.6	0.0-0.0	25.9	0.0-0.0	16.7	0.0-0.0	65.5	0.0
January	5	5	31.2	0.0-0.0	35.8	0.0-0.0	40.5	0.0-0.0	35.7	0.0
February	7	7	26.9	0.0-0.0	37.3	0.0-0.0	27.5	0.0-0.0	42.9	0.0
March	1	1	40.0	0.0-0.0	18.2	0.0-0.0	33.3	0.0-0.0	100.0	0.0

	gp	gs	mpg	off/g	def/g	reb/g	pf/g	dq/g	ast/g	to/g	a/to	stl/g	blk/g
Total	24	24	30.1	1.5	3.3	4.7	3.9	0.2	2.7	3.5	0.8	2.5	0.1
Conference	8	8	28.9	1.6	2.5	4.1	3.8	0.3	2.5	2.5	1.0	2.5	0.3
Exhibition	-	-	-	-	-	-	-	-	-	-	-	-	-
	-
Home	8	8	30.6	1.4	3.3	4.6	3.9	0.3	2.8	3.1	0.9	3.3	0.1
Away	11	11	29.2	1.4	2.6	4.0	3.9	0.2	2.2	3.8	0.6	2.4	0.1
Neutral	5	5	31.2	1.8	4.6	6.4	3.8	0.2	3.6	3.2	1.1	1.8	0.0
	-
Wins	11	11	30.2	1.6	4.3	5.9	3.5	0.1	2.8	3.4	0.8	3.5	0.0
Losses	13	13	30.0	1.3	2.4	3.7	4.2	0.3	2.5	3.5	0.7	1.7	0.2
	-
November	6	6	32.6	1.5	3.2	4.7	3.8	0.2	2.3	4.7	0.5	1.5	0.0
December	5	5	28.6	1.8	3.6	5.4	4.2	0.4	2.8	3.6	0.8	1.8	0.0
January	5	5	31.2	1.6	4.6	6.2	3.8	0.2	2.6	3.4	0.8	2.4	0.2
February	7	7	26.9	1.3	2.3	3.6	3.7	0.1	2.9	2.1	1.3	4.0	0.1
March	1	1	40.0	0.0	2.0	2.0	4.0	-	3.0	5.0	0.6	3.0	0.0

	gp	gs	min	off	def	reb	pf	dq	ast	to	a/to	stl	blk
Total	24	24	723	35	78	113	93	5	64	83	0.8	61	2
Conference	8	8	231	13	20	33	30	2	20	20	1.0	20	2
Exhibition	-	-	-	-	-	-	-	-	-	-	-	-	-
	-
Home	8	8	245	11	26	37	31	2	22	25	0.9	26	1
Away	11	11	322	15	29	44	43	2	24	42	0.6	26	1
Neutral	5	5	156	9	23	32	19	1	18	16	1.1	9	0
	-
Wins	11	11	332	18	47	65	39	1	31	37	0.8	39	0
Losses	13	13	390	17	31	48	54	4	33	46	0.7	22	2
	-
November	6	6	195	9	19	28	23	1	14	28	0.5	9	0
December	5	5	143	9	18	27	21	2	14	18	0.8	9	0
January	5	5	156	8	23	31	19	1	13	17	0.8	12	1
February	7	7	188	9	16	25	26	1	20	15	1.3	28	1
March	1	1	40	0	2	2	4	-	3	5	0.6	3	0

	gp	gs	mpg	off/40	def/40	reb/40	pf/40	dq/40	ast/40	to/40	a/to	stl/40	blk/40
Total	24	24	30.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0
Conference	8	8	28.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	0.0	0.0
Exhibition	-	-	-	-	-	-	-	-	-	-	-	-	-
	-
Home	8	8	30.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	0.0	0.0
Away	11	11	29.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.0
Neutral	5	5	31.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0
	-
Wins	11	11	30.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0
Losses	13	13	30.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.0
	-
November	6	6	32.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.0
December	5	5	28.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0
January	5	5	31.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0
February	7	7	26.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.3	0.0	0.0
March	1	1	40.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.0

MCAC

Members

Women's Basketball

Cara Polk #1 G Rainy River CC